Hypnotic Breath
W2 - Rise and Shine : Sunrise Workshops for Your Best Year Yet - Week 2 Overcoming Inner Blocks
Sun, 12 Jan
|The Function Room at The Lighthouse
Week 2 : Overcoming Inner Blocks Start your year with clarity, focus, and heart. Join us for Rise & Renew, a series of sunrise sessions blending breathwork, cacao, and mindset techniques to help you stay on track and make lasting change in 2024.
Time & Location
12 Jan 2025, 07:00 – 9:00
The Function Room at The Lighthouse, Mumbles Rd, Mumbles, Swansea SA3 4JT, UK
About the event
Rise & Shine: Sunrise Workshops for Your Best Year Yet
Start your year with purpose, energy, and connection through Rise & Shine, a series of transformative sunrise workshops designed to help you focus on your New Year’s goals and create lasting change.
Each session combines NLP techniques, guided breathwork, and a heartwarming cacao ceremony to leave you feeling centered, inspired, and ready to make 2025 your best year yet.
What to Expect
Begin with a simple yet powerful exercise to connect with the theme of the week.
Flow into a guided breathwork session, releasing tension and energising your mind and body as the day begins.