Transformational Breathwork at the Ostreme Centre

Looking for a unique way to unwind at the end of a busy week? Instead of reaching for the wine, join us for a breathwork experience designed for connection, relaxation and stress relief.

This session is perfect for you to arrive solo or couples, friends or anyone wanting to share a meaningful experience with a loved one.

Using guided breathwork techniques, we’ll create space to slow down, reconnect, and release the tension of the week—together.

Through the Wim Hof Method style breathing, you’ll experience the power of breath to regulate your nervous system, quiet the mind and deepen your sense of presence with yourself and those around you.

What to Expect:

✨ A guided breathwork journey for relaxation & connection